Monthly Archives: October 2020

Anger and Shame

In an earlier blog I talked about how our thoughts can trigger us to have an angry outburst. These thoughts can be difficult to identify but I believe, with help and reflection on what is happening within us before we erupt, we can identify the thoughts and the feelings. See blog on Thoughts and Behaviour [...]

MarkWalkerFord2020-10-24T15:01:04+00:00October 24th, 2020|Anger|11 Comments

What can you Learn from these Stories?

I thought I would do something slightly different with this week's blog and instead of me “talking” I have found two stories to do with anger, negative behaviour and other people being hostile towards us. From these stories you can take different messages; I have put a few questions underneath each one to help you [...]

MarkWalkerFord2020-10-24T15:05:17+00:00October 12th, 2020|Anger|31 Comments