Monthly Archives: August 2020

Anger and Awareness (Part 3) Thoughts

When I was teaching this was always the hardest part for my learners to do. To actually pin down what they were thinking. Our thoughts just come and go and there are so many of them trying to catch them can be really difficult but with time it can be done. Thoughts can make us [...]

2020-08-07T10:20:24+00:00August 6th, 2020|Anger|55 Comments