Blog Postings | Counselling in Blackpool

Anger and Shame

In an earlier blog I talked about how our thoughts [...]

I thought I would do something slightly different with this [...]

Anger can often lead us to holding grudges, ill feelings [...]

It is very difficult living with someone else’s anger because [...]

I want to talk about techniques or strategies that might [...]

Well I am sure you don’t need me to tell [...]

When I was teaching this was always the hardest part [...]

You may want to refer back to Part 1 if [...]

Having an awareness of ourselves and what we are thinking, [...]